Mental wellbeing rooted in
Qur’an and Sunnah
When you're anxious, burned out, grieving or feeling far from Allah, TawhidSpace guides you back to stillness.
Guided dhikr, Islamic CBT journaling, mood and sleep tracking, and a crisis safety net, all anchored to your five daily prayers.
Name how your heart is. Steady it with dhikr. Look back with honesty. And when it's hard, reach for help. Four small returns, every day.
Heart
Dhikr
Reflect
Safety
Every choice, on purpose
“Indeed, in the remembrance of Allah do hearts find rest.”Qur’an 13:28
Emotional validation first
We ask what you’re feeling before we guide you. Regulation first, then remembrance.
Islamic authenticity, clinically informed
Qur’an and sahih hadith only, checked by hadith scholars and built with Muslim psychologists. Emotionally safe, no spiritual bypassing.
Minimal by theological design
No feeds, no scroll, no dopamine loops. Audio-first, paced for calm. Your attention belongs to Allah.
Shame-free consistency
Miss a day and the app just says salaam. No broken-streak guilt. Growth isn’t linear.
Clear boundaries, private data
It complements therapy, it doesn’t replace crisis care. Your check-ins and journals are private and never sold.
Meet yourself where you are
TawhidSpace doesn’t assume your state. It asks. From that one answer, everything below adjusts to how you’re doing.
Daily rhythm & mood
Name how your heart is, morning and evening.
- Twice-daily heart check-ins
- Quick post-prayer check-ins
- Your mood trends over time
Guided practice
Steady your nervous system, timed to your prayers.
- Audio-first dhikr, paced for calm
- Dhikr-paced breathing and 5-4-3-2-1 grounding
- Short practices on demand, in four languages
Journaling & reflection
Work through what’s heavy, the Islamic way.
- Tafakkur: a four-step Islamic CBT thought record
- Evening Muhasaba and a gratitude jar
- Tawakkul: hand your worries to Allah
Guided programs
Longer paths for harder seasons.
- A 30-day journey anchored to your prayers
- The Prophets’ Path: 6-session trauma healing
- Carrying a Loss: an Islamic grief programme
Clinical & safety · always free
The safety net, never behind a paywall.
- Validated check-ins (PHQ-9, GAD-7, ISI, DASS-21, WEMWBS, C-SSRS)
- A Stanley-Brown crisis safety plan
- Care Cards and country-filtered helplines
Sleep & rest
Wind the day down and sleep better.
- Night Serenity pre-sleep wind-down
- Bedtime du’a and breathing
- Sleep quality and efficiency tracking
Just arrive as you are. Open the app, answer one question. Join the early-access list
Show up. Earn Noor. Watch your companion grow.
No dopamine loop. No punishing broken-streak screen. The reward is a companion that quietly reflects your consistency, plus cosmetics themed on lanterns, crescents and prayer mats.
Earn Noor
Any practice counts: a gratitude, a breath, a check-in. Daily caps, no farming.
Grow your companion
A companion you name, moving through five stages as your Noor rises.
Unlock cosmetics
Collars, lanterns, prayer mats and starry skies, unlocked by Noor or by streak.
Streak badges at 7, 30 and 100 days · seasonal cosmetics like the Ramadan Lantern · renaming your companion is a Premium touch.
Every screen, practice and du'a, translated by people, not machines, with full right-to-left support for Arabic and Urdu and a typeface chosen for each script.
Start free. Upgrade only if it helps.
Free
Everything you need to begin.
- Twice-daily mood check-ins
- Guided dhikr, breathing & grounding
- All four journals: Tafakkur, Muhasaba, Tawakkul, Gratitude
- First 14 days of the 30-day Journey
- Every clinical self-assessment
- Crisis safety plan and helplines, always free
- Your companion + points & streak cosmetics
Premium
Depth, personalisation and longer programmes.
- Everything in Free, plus…
- The infinite Journey
- Night Serenity sleep module
- Post-prayer nano check-ins & pre/post mood
- The Prophets' Path & Carrying a Loss programmes
- Full mood & assessment history
- Premium cosmetics + companion renaming
Safety-related features are never behind a paywall. A gentle upgrade nudge appears around day 10 of your journey, never a wall mid-crisis.
Testimonials
Questions about TawhidSpace, how it works, and what it offers.
A mental-wellbeing app rooted in Qur'an and Sunnah, for real emotional states (anxiety, burnout, grief) without spiritual bypassing. It meets your feeling, not your streak.
Built with Muslim mental-health clinicians. It complements therapy; it is not a replacement for crisis care. If your inputs signal high risk, the app surfaces professional support and helplines.
Content is drawn exclusively from Qur'an and sahih hadith, reviewed by hadith scholars. Sect-neutral, rooted in classical orthodoxy.
Salah is a God-given rhythm for the heart. Anchoring remembrance there meets the moments when the heart is most receptive, an alignment most apps miss.
Rahmah, not metrics. Miss a week, return when you can. Consistency in Islam is about sincerity, not streaks.
Free forever: mood check-ins, guided practice, all four journals, your first 14 days of the journey, every clinical self-assessment, the progress dashboard and the safety plan. Nothing safety-related is paywalled.
Premium (US$9.99/mo): the infinite journey, sleep module, post-prayer nano check-ins, trauma and grief programmes, full history.
English, Arabic, Urdu and Hindi. Every screen, practice and du'a, with full right-to-left support and a typeface per script. Translated by people, not machines.
Yes. Your check-ins, journals and results are stored for you, never sold, never used for ads. Safety screens route you to help, not profile you. A full privacy policy ships with the app.
Not therapy, not a crisis service. A daily practice-and-tracking companion alongside professional care, pointing you to help when your inputs suggest it. In beta now; join the early-access list for launch.
Email sochlabco@gmail.com and a person will reply.