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Four Moments of Return

Four small returns, every day

Name how your heart is. Steady it with dhikr. Look back with honesty. And when it’s hard, reach for help.

Not just a dhikr app

Every choice, on purpose

  • 4

    Languages

  • 6

    Assessments

  • 5

    Daily prayers

  • $0

    To start

Noor making du’a

أَلَا بِذِكْرِ ٱللَّهِ تَطْمَئِنُّ ٱلْقُلُوبُ

“Indeed, in the remembrance of Allah do hearts find rest.”

QUR’AN 13:28

Most wellbeing apps borrow from someone else’s faith, and most dhikr apps skip how you’re really doing. Tawhid Space is built around regulation first, then remembrance.

Emotional validation first

We ask what you’re feeling before we guide you. Regulation first, then remembrance.

Authentic, clinically informed

Qur’an and sahih hadith only, checked by hadith scholars and built with Muslim psychologists. No spiritual bypassing.

Minimal by design

No feeds, no scroll, no dopamine loops. Audio-first and paced for calm. Your attention belongs to Allah.

Shame-free consistency

Miss a day and the app just says salaam. No broken-streak guilt. Growth isn’t linear.

Private, with clear boundaries

It complements therapy and doesn’t replace crisis care. Your check-ins and journals are never sold.

Made for the heart
What’s inside

Meet yourself where you are

Tawhid Space doesn’t assume your state. It asks. From that one answer, everything adjusts to how you’re doing.

Daily rhythm & mood

Name how your heart is, morning and evening

Two gentle check-ins a day, from Overwhelmed to Peaceful. If you’re having a hard day, Noor suggests one small practice that fits.

  • Morning and evening heart check-ins

  • Your mood trends over time

  • Reminders at prayer time, never noisy pings

The research behind heart check-ins
Noor with a check-in clipboard “How is your heart?”
Guided practice

Steady your nervous system, timed to your prayers

Short, audio-first sessions that calm the body so the heart can remember. You can do them anywhere, in under five minutes.

  • Audio-first dhikr, paced for calm

  • Dhikr-paced breathing and 5-4-3-2-1 grounding

  • Contextual du’a for the moment you’re in

The research behind dhikr breathing
Noor breathing calmly Breathe with dhikr
Journaling & reflection

Work through what’s heavy, the Islamic way

Guided, one-question-at-a-time journals. Everything you write goes somewhere: into the jar, the box, or up into the light.

  • Tawakkul box: place your worries before Allah

  • Evening Muhasaba and a gratitude jar

  • Tafakkur, an Islamic CBT thought record Premium

The sources behind the Tawakkul box
Noor writing in a journal Tawakkul · Muhasaba · Gratitude
Clinical & safety Always free

A safety net, never behind a paywall

Built with Muslim mental-health clinicians. If your answers suggest you need more support, the app points you to people who can help, right away.

  • Validated check-ins: PHQ-9, GAD-7, ISI, DASS-21, WEMWBS, C-SSRS

  • A Stanley-Brown crisis safety plan

  • Care Cards and helplines for your country

Noor holding a safety shield Help is one tap away
Sleep & rest

Wind the day down and sleep better

End the day the Sunnah way, with bedtime du’a, slow breathing and a gentle look at how you slept.

  • Night Serenity pre-sleep wind-down Premium

  • 4-7-8 and 5-5-5 breathing for the night

  • Sleep check-ins and wind-down guidance

The research behind Night Serenity
Noor sleeping peacefully Night Serenity
Just arrive as you are

Start in under a minute

Download free

On iPhone and Android, in English,
Arabic, Urdu or Hindi.

01

Answer one question

“How is your heart?”

Meet your companion, Noor.
Everything adapts to your answer.

02

Return, with each prayer

Rahmah, not metrics

Small practices around your salah.
Miss a week? Come back when you can.

03
Noor, not notifications

Show up, earn Noor, watch it grow

No dopamine loop and no punishing broken-streak screen. Your reward is a companion that quietly reflects your consistency, with cosmetics themed on lanterns, crescents and prayer mats.

1

Earn Noor

Any practice counts: a check-in, a breath, a gratitude. Daily caps mean there’s nothing to farm.

2

Grow your companion

Name your companion and watch it move through five stages as you keep showing up.

3

Unlock cosmetics

Kufis, collars, lanterns, prayer mats and starry skies, unlocked with Noor or by streak.

Seed

Day 1

Spark

7 days

Glow

30 days

Radiant

90 days

Noor

120 days
  • Kufis, crowns & crescent clips
  • Golden, basic & luminous collars
  • Ramadan lantern, tasbih & dates
  • Prayer mat, bookshelf & qibla compass
  • Starry sky, garden & masjid courtyard

Streak badges at 7, 30 and 100 days · seasonal cosmetics · renaming your companion is a Premium touch.

Language as mercy
English· العربية· اردو· हिन्दी

Every screen, practice and du’a is translated by people, not machines, with full right-to-left support for Arabic and Urdu and a typeface chosen for each script.

Amina Khan

Beta user · Canada

Feeling anxious, I opened Tawhid Space instead of scrolling Instagram. The dhikr for anxiety slowed my breathing within a few minutes. MashaAllah.

Faizan Baig

Beta user · Malaysia

I missed three days straight during exams. When I came back, the app simply asked “How are you?” No shame, no missed-notification guilt, no broken streaks. That’s what I like most.

Pricing

Start free. Upgrade only if it helps.

Free

Everything you need to begin

$0 /forever

  • Morning and evening heart check-ins

  • Guided dhikr, breathing and grounding

  • Tawakkul box, Muhasaba and gratitude jar

  • Your daily Journey, anchored to salah

  • Every clinical self-assessment

  • Crisis safety plan, Care Cards and helplines

  • Your companion, Noor points and streak cosmetics

Premium

Your full practice Most complete

$9.99 /month

Monthly or yearly · cancel anytime · no ads

  • Everything in Free, plus:

  • Every verse and dhikr in guided sessions

  • Session audio in the background and offline

  • Night Serenity, plus 4-7-8 and 5-5-5 breathing

  • Sleep check-ins and wind-down guidance

  • Tafakkur, a journal for reframing hard thoughts

  • Deeper insights and your full history

  • Premium cosmetics and companion renaming

Safety features are never behind a paywall, and you’ll never hit an upgrade prompt in the middle of a crisis. Prices are shown in your local currency in the App Store and Google Play.

FAQ

Questions, answered

A mental wellbeing app rooted in Qur’an and Sunnah, for real emotional states like anxiety, burnout and grief, without spiritual bypassing. It meets your feelings, not your streak.

It’s built with Muslim mental-health clinicians and uses validated tools (PHQ-9, GAD-7, ISI, DASS-21, WEMWBS, C-SSRS). It complements therapy and is not a replacement for crisis care. If your answers signal high risk, the app shows professional support and helplines straight away. Every tool’s clinical and Islamic sources are on our evidence page.

Content comes only from the Qur’an and sahih hadith and is reviewed by hadith scholars. It’s sect-neutral and rooted in classical orthodoxy.

Salah is a God-given rhythm for the heart. Anchoring remembrance there meets the moments when the heart is most receptive, which most apps miss.

Rahmah, not metrics. Miss a week and come back when you can. Noor just says salaam. Consistency in Islam is about sincerity, not streaks.

Free forever: mood check-ins, guided practice, the Tawakkul, Muhasaba and gratitude journals, every clinical self-assessment, and the safety plan. Nothing safety-related is paywalled. Premium adds full guided sessions with offline audio, the sleep tools, Tafakkur, deeper insights and premium cosmetics. See pricing.

English, Arabic, Urdu and Hindi. Every screen, practice and du’a is translated by people, with full right-to-left support and a typeface for each script.

Yes. Your check-ins, journals and results are kept for you. They are never sold and never used for ads. Read the full privacy policy.

No. It isn’t therapy or a crisis service. It’s a daily practice and tracking companion that works alongside professional care, and it points you to help when your answers suggest you need it.

Cancel any time from your App Store or Google Play subscriptions. To delete your account, go to Settings → Delete Account in the app. Our support page has the full steps.

Still have a question? Email sochlabco@gmail.com and a person will reply.

Noor holding a heart
Free on iOS & Android

Your heart, five times a day

Open it, answer one question, and begin. In English, العربية, اردو and हिन्दी.